The holiday season brings crowded stores, busy parking lots, and plenty of rushing around. Give yourself the gift of confidence and peace of mind this year with a practical, beginner-friendly safety workshop. It will be at Timbrook Library (Lower Level) on Wednesday, Nov. 18, 10 a.m. – 12 p.m. The relaxed and welcoming session will focus on simple, everyday strategies to keep you feeling secure, independent, and steady on your feet during the busy winter months. No prior fitness experience is necessary!
This Living Life Well Program for adults is free, but registration is required. For more information and the registration link, click on the button below. |
